THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with that ancient art of origami. More than just creative paper folding, origami can be a powerful tool for cultivating mindfulness and reducing stress. Each delicate fold invites you to be present, calming both your mind and body. Through each curve, you become mindful of your breath. This repetitive motions of origam